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"This is not my Beautiful Life" (yes as in the Talking Heads song!)


It was in the space between waking and dream, tangled and tripping on the thin veils that define the two realities, when I stubbed my toe on an old rotting stump of a memory.

It was cold tile slick with my snot and tears, I was gagging on the mediocrity of my life. “How did this happen to me?” Even more disturbing was the lack any real proof or permission to feel this way.

I had a successful and thriving business, a healthy child, a relationship free of infidelity, physical abuse, etc. I chose to work 3 days a week. I had a loving supportive family to watch my son. My Yoga practice was consistent and strong. I had plenty of time to cook, paint, write, hike…

Why had this life become too small, so intolerable? What was this growing resistance inside of me? Why was I insistent on more?

That day I screamed it out loud to my shower curtain, to the gods of plenty, (and apparently to a neighbor who came over later to check on me) “THIS IS NOT MY BEAUTIFUL LIFE! I WANT AN EXTRAORDINARY LIFE! NO MORE MEDIOCRITY, ENOUGH!!! I WILL DO WHATEVER IT TAKES TO REALLY LIVE MY LIFE!” over and over and over again.

(The next day in Yoga class my left hip was magically opened. The hip that I had all but given up on. That’s another story for another time.)

8 years later, this morning, I leapt out of bed… The awareness of that declaration made manifest. I was thrust into this truth: I am doing it. I have been slowly but surely creating, cultivating, growing, nurturing my beautiful life. It is extraordinary. I have released what no longer served me, upgraded from mediocrity, I surrendered and birthed a whole other me, that was asking to be born.

My days are rich with deep connection. I am in meaningful service and PLAY! I have amazing communities of sisters, dancers, coaches, artists, and mentors! I get to dance almost everyday! I love my body, finally! I am surrounded by family and friends who love me, and I love them!

How did I get to be this lucky?

Wait I’m not done…there’s more!

This Thursday I am leaving to spend more than a week in Troncones, Mexico. I will be in Circle with my Vividly Woman Community! Dancing, playing, swimming and soaking in “Sacred Sensual Splendor”. (learn more www.vividlywoman.com!)

This is not luck. It is intention, it is saying YES to my heart’s desires. I am powerful in my life.

We are powerful in our lives. I choose to be extraordinary! Did you hear that? We can choose the extraordinary!

Tell me, are you living YOUR beautiful life?

Kara McKay is a certified Nia & Yoga teacher, Vividly Woman Co-Facilitator & coach. She guides women from their head back home to their body.

www.vividlywoman.com/VWoman_Co_Facilitators.htm

www.SacredSassy.com

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Circle Addiction




I am Vividly Woman! I want to shout it from the roof tops and throw my bra out the window!

I feel compelled to share yesterday’s Ah Ha moment with my Sisters because I want this for all of us.

Life happens each and everyday, thank Goddess. Yesterday happened to be one of those days that challenged my nerves and tested my resolve. At midnight my youngest daughter woke me up with the news that her belly hurt.

For the next five hours she proceeded to throw up thanks to the stomach flu she picked up at school. It was an agonizing, exhausting night and an even harder morning getting my other kids up and off to school.

The clean up began and I was feeling quite cranky. In the midst of the chaos I looked in my agenda to make sure I wasn’t missing something and I saw that I had scheduled a call with my business partner and Vividly Woman Sister, Leela. A smile crossed my lips. Yeah! I get to have a little sister time.

The familiar tingles rose through my body. It was then that I reminded myself to close my eyes and bring myself back to my circle of sisters who I had just left a few weeks back while at Vividly Woman Leaders Circle 1 in Ojai, California. I held my left hand up and my right hand down and I was transformed back to ME in all my Goddess glory, mop in hand and all.

Another jolt of joy and calm rose up when I reminded myself that I would be once again physically in circle in just a few weeks when I assist at Sacred Sensual Splendor in Mexico. Ahhhh, yesssss!

I know for sure that participating in circles as often as possible, live and virtual, is an indulgence, verging on addiction, that I’ve consciously chosen to give/gift myself. I am worthy of the support, the love and the sisterhood that fuels my soul and ignites my spirit. I am in true awe of how I’ve peeled away the layers that had built up over time and I’ve allowed myself to bring back that little girl that was buried deep inside; the excited, sensual, curious, playful and hopeful girl – the girl who knows not to just get through a day, but to dance through it.

I am living breathing proof that Vividly Woman & sacred circle changes lives.

I”m embodying and exuding what I’m learning from each circle. I’ve become a beautiful example for my family to see how I value taking care of myself physically, emotionally and spiritually. The peaks and valleys I experience come much more smoothly. In return, those around me serve ME, the Goddess, in reverence and respect. I love my life, I love my sisters, and I love being Vividly Woman.

Contact me any time for a hit of Vividly Woman Sisterly love
randi@VividlyWoman.com

Randi Markel is co-founder of Vividly Woman Vivapreneur Academy and a Vividly Woman Co-Facilitator. With a background in education and fundraising project management, and as the mother of 4, she is a woman who lives fully and vividly!

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