breath

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Thank you

 

Thank you, Life. Thank you for this breath. 
Thank you for this inhale. 
Thank you for this exhale.

Thank you, Heart.
 Thank you for this pounding.
 Thank you for this pulsing.
Thank you for this Love.

Thank you, Feet.
 Thank you for this walk. 
Thank you for this run. 
Thank you for this Dance.

Thank you, Eyes. 
Thank you for the Sunrise.
 Thank you for the Sunset. 
Thank you for all the Colors.

Thank you, Ears. 
Thank you for the Music. 
Thank you for the Rhythm. 
And thank you for the Stillness.

Thank you, Hands. 
Thank you for the Caressing. 
Thank you for the Clapping. 
And thank you for the Holding.

Thank you, Mouth. 
Thank you for the nourishment. 
Thank you for the flavors. 
Thank you for the Kisses.

Thank you, Nose. 
Thank you for the Flowers. 
Thank you for the Pines. 
Thank you for the Sniffles.

Thank you, Arms and Shoulders. 
Thank you for the Carrying. 
Thank you for the Burdening.
 And thank you for the Hugging.

Thank you, Voice. 
Thank you for Expression. 
Thank you for the Words. 
Thank you for the Song.

Thank you, Emotions. 
Thank you for the Joys. 
Thank you for the Tears and Sorrows.
 Thank you for the Richness.

Thank you, Mind. 
Thank you for the Focus. 
Thank you for the Knowledge.
 Thank you for the Memories.

Thank you, Spirit. 
Thank you for the Connection. 
Thank you for the Wisdom.
 Thank you for the Depth.

Thank you, Self. 
Thank you for the Laughter. 
Thank you for the Play.
 Thank you for You.

Thank you, Life, for the Abundance that is.
 Thank you for the Abundance that is given. Thank you for this Day.
 Thank you for the Light. 
Thank you for the Stars. 
Thank you for the Night. Thank you, Life.

Written by Jenny Lumb This piece was inspired by www.toltecspirit.com

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As 2010 leaps off to a roaring start, I am heading off to the dentist to do some heavy duty work on my teeth. I make sure my teeth are in good shape each year before I head to Mexico for the winter so that my time down there can be exactly what it is meant to be; a sensual adventure into pleasure, passion and play. I certainly don’t want any tooth aches getting in my way!

So how does a spiritual woman deal with her fear of dental procedures? Well first I reached out to my sisters, the women who are my inner circle, to invite their loving support. Then I posted on Facebook just to hear what others might have to say about dentist visits. Finally, I resource everything I know about mind over matter, meditation, yoga, and breath to heal and calm the body, and finally I acknowledge how blessed I am to be having excellent care from devoted professionals.
The next time I write I’ll have 2 less wisdom teeth, but hopefully no less wise!
To our good health,
Leela

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